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Finding Your Zone: Mental Health Resources : Welcome!

This guide aims to help you find your own brand of relaxation and mindfulness. It also includes links to trusted authorities that provide information about mental health and mental health initiatives. Compiled for students, faculty, and staff.

⚠️THIS GUIDE IS A WORK IN PROGRESS⚠️ Check back often.

A big thank-you to my co-workers at the Legal Research Center for helping me put this guide together--especially our Director, Becka Rich, who took the time to make this adorable pet slideshow. (Sadly, Willie is not mine, but he belongs to a family friend. Spreading the joy!)

✔ See broken links? Please e-mail me!

Furry Friends from the Kline Work Family

Library Operations Assistant

Isabella Fidanza

Email Me